YOGA WITH CAT

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One of two yoga corners at home

I like it to be airy and light around me when practicing and of course Astrid is a mandatory participant. I guess all cat owners that practice yoga at home face this little issue – the cat wants to be ON the mat exactly when you are on the mat. Even if you leave the mat out for several days, the cat will only get interested in lying on it when it’s time for your practice.

A couple of years ago I realized that I didn’t like the music played in yoga studios, it’s like the music says “help me, love me, heeeelp” so I started experimenting with new genres to see if it still got me in that yoga mood. Finally I have a playlist I enjoy, it’s a mix of ambient and deep house that fits perfectly to some sweat on the mat, feel free to test!

https://open.spotify.com/user/olgasm/playlist/2NVROR85JYgnarYmLRqKbL

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